Amelie Rosseneu Judoka

Amelie Rosseneu

Amelie Rosseneu

  • Country:Israel
  • Born:18 January 1988 (31 years)
  • Popularity
Amelie Rosseneu won the European U23 Championships in 2010 in Sarajevo U48kg (bronze in 2009). She switched nation from Belgium to Israel to live with her friend Roni Schwartz. Six time champion of Belgium. She won 12 international World Cup medals among 3 victories in Warsaw, Bucharest and Qingdao
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Here is the competition lunch box for any coach

1 May 2019 14:55

Athletes have their dietitians to tell them what foods to bring to the competition. Coaches have Judoinside.com as brainfood but coaching a day long takes more. Competition days are usually long and not always there is proper food to find at the competition venue, let alone a wifi connection to get the best intel on the next opponent. Read more

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Prevent weight cuttting for young athletes

1 Feb 2019 21:05

This week the IJF announced that the categories U55kg and U44kg will be cancelled in all competitions, effective at the first Junior European Cup in St. Petersburg. Sports Dietician Amelie Rosseneu advices some points to consider. Read more

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Big difference between calendrical age and physical maturity

31 Jan 2019 09:50

This week the IJF announced that the categories U55kg and U44kg will be cancelled in all competitions, effective immediately. The reason for this decision remains unclear, but rumors say that it is done for the safety of the athletes; to prevent cases of athletes who cut too much weight for a long period of time to be able to stay in the lightest weight category. Read more

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How prevent to get fat as a judo coach

14 Jan 2019 08:55

Amelie Rosseneu is well known as a certified dietician and an expert in martial arts. She is Author of her book "Making Weight & Everything Else" and third Dan European U23 Champion. The Belgian lives in Israel and has always been fighting as a lightweight. Now she coaches many people to live healthy and prevent to get too much fat and especially coaches should know this. I'm sure you know a few examples. Maybe a good topic some day at the Coach seminar being an example for your students. Read more

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The truth about creatine by Amelie Rosseneu

7 Jun 2018 17:50

Creatine is a natural product commonly found in meat, but not in big enough amounts. In order to the consume 20 grams of creatine you will have to eat 4 kg of meat. Amelie Rosseneu, dietitian for combat sports, explains the myths and usage of creatine. Read more

First description
Result City Date
1Ra'anana2015
7Tashkent2014
7Astana2014
7Budapest2014
5Havana2014

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