28 October World Judo Day: Wellbeing

On October 28, the global judo community will gather to celebrate World Judo Day, this year embracing the theme of "Wellbeing." International Judo Federation (IJF) President Marius Vizer highlighted how judo promotes comprehensive wellbeing by nurturing not just physical fitness but also mental, emotional, and social health. This year’s theme underlines the sport's holistic benefits, encouraging practitioners to recognize judo as a path toward a balanced and fulfilling life.

President Vizer’s message emphasized judo’s role as a catalyst for health and resilience, fostering physical fitness, flexibility, and active lifestyles. Beyond the physical, judo training nurtures mental strength and emotional balance, building self-confidence and resilience. Practitioners find that their training cultivates a sense of harmony, renewing their perspectives and providing stability amid life’s challenges. Socially, judo is about fostering a community of respect and inclusivity, uniting individuals from diverse backgrounds who find in the dojo not only training partners but a sense of family and belonging.

World Judo Day’s theme encourages everyone—from practitioners and coaches to officials and families—to view judo as a medium for personal growth and social harmony. By engaging with judo, members uplift themselves and their communities, spreading positive energy and contributing to a supportive environment. Vizer’s message encapsulates Jigoro Kano’s vision for judo as a way of life that goes beyond the mats, promoting health, unity, and connection.

As we approach October 28, the judo community is invited to reflect on these values, celebrating judo as more than a sport but as a force for personal and social well-being. Happy World Judo Day!